Rise & Shine Yoga (Saturdays in March, April, 9-10am)
This program is currently unavailable. Click here to view all of our current programs.
No matter your age, weight, or fitness level, yoga is sure to benefit you in positive ways. It allows you to let go of stress, become more flexible, help with back or joint pain, and even lose weight. Our class is perfect for beginners but we welcome all levels.
*Please bring a water bottle and yoga mat. (We do have some yoga mats available on site if you forget yours.)
Who: Teens/Adults (ages 13 & older)
Place: Town Hall Annex Gym, 856 Main Rd., Westport, MA
(Please park in the back of the building and enter through the back gym door.)
Instructor: Liz Dunn
MARCH:
Dates: Saturdays, 3/4-3/25 (4 weeks)
Time: 9:00-10:00am
Fee: $40 resident/$45 non-resident
APRIL:
Dates: Saturdays, 4/1-4/29 (4 weeks)
(*No program 4/8 due to Easter Weekend)
Time: 9:00-10:00am
Fee: $40 resident/$45 non-resident
*Pre-registration is required. Minimum of 4 people need to be pre-registered to have the month's program go.
